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Need Sleep?
Steps you can take to get good sleep and improve health, work, and life
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Barbra's Sleep Makeover
Lou's Killer Shift
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Watch another clip:
Barbra's Sleep Makeover
Sheila's Balancing Act
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Go to Barbra's page for complete video, related content and more
Watch another clip:
Lou's Killer Shift
Sheila's Balancing Act
What's In It For You?
Health
Mood
Memory
Judgment and Safety
How Awake Are You?
What Can You Do?
Assess Your Sleep Needs
Adopt Good Sleep Habits
Address Your Sleep Issues
Make Changes at Work
What Keeps You Awake?
Success Stories
Barbra's Sleep Makeover
Lou's Killer Shift
Sheila's Balancing Act
Continuing Medical Education for Physicians
