A Behavioral Consultation (2:10)
A consultation with a behavioral sleep specialist can identify sleep problems and offer practical solutions. Here is one woman's story.
The Results
Margaret talks about the challenges and successes she has had after six weeks of implementing the behavioral sleep strategies.
select chapter:
- 1. The Problem (1:27)
- 2. The Consultation (4:18)
- 3. The Strategies (3:14)
- 4. The Results (2:10)
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