A Behavioral Consultation (3:14)

A consultation with a behavioral sleep specialist can identify sleep problems and offer practical solutions. Here is one woman's story.

The Strategies

Dr. Amira presents Margaret with a program of strategies designed to help her get better sleep.

select chapter:

  1. 1. The Problem (1:27)
  2. 2. The Consultation (4:18)
  3. 3. The Strategies (3:14)
  4. 4. The Results (2:10)

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